Want a healthy, tasty snack? Try these homemade options


By AGENCY

Make your own energy ball snacks by mixing dried fruit and nuts, seeds or cereal flakes together. — dpa

If you are seeking a tasty snack while trying to steer clear of chocolate, then the good news is that at least there are more and more options out there, from protein and muesli bars to fruit bars and energy balls.

All promise to be a healthier alternative to chocolate, with many based on dates, nuts, almonds or dried fruit, while some snacks contain protein powder.

Subscribe or renew your subscriptions to win prizes worth up to RM68,000!

Monthly Plan

RM13.90/month

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Diet , nutrition , snacks , sugar , chocolate

   

Next In Health

Using AI to help ensure healthcare equity in Malaysia
Get to know your poo for the sake of your health
Over 1.5 million deaths due to fire-related air pollution
Your right to your medical records
First-aid guidelines expanded to include more medical emergencies
When your child is too tall
Spinal cord injury patients walk again through stimulating the brain
Not all long Covid treatments work; here are those that might
They fight weight loss and diabetes; could these drugs also curb alcohol abuse?
Teaching a robot surgery through videos

Others Also Read