Viewpoints

Turning to spirituality to lessen mental health problems

By Datuk Dr Andrew Mohanraj
Religious practices like a remembrance ceremony for the loss of a loved one can help people cope better with life's adversities. — AFP

The unique spiritual journey of Ramadhan infused with purification and compassion, is coming to an end tomorrow.

Therefore, I felt this would be the right time to highlight the connection between spirituality and mental health.

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Spirituality , Religion , Depression , Anxiety , Mental Health

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