Turning to spirituality to lessen mental health problems


Religious practices like a remembrance ceremony for the loss of a loved one can help people cope better with life's adversities. — AFP

The unique spiritual journey of Ramadhan infused with purification and compassion, is coming to an end tomorrow.

Therefore, I felt this would be the right time to highlight the connection between spirituality and mental health.

Get 30% off with our ads free Premium Plan!

Monthly Plan

RM13.90/month
RM9.73 only

Billed as RM9.73 for the 1st month then RM13.90 thereafters.

Annual Plan

RM12.33/month
RM8.63/month

Billed as RM103.60 for the 1st year then RM148 thereafters.

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Health

A slim waist plus regular exercise keeps cancer away
There might be a way to prevent death from sepsis
Drinking fizzy water and fasting helps shed weight
Treat childhood prediabetes to avoid diabetes in adulthood
Men in blue save college kid from death
Weight loss can cause hair loss, temporarily
Why are we not able to solve mental health problems?
What is your blood type ... A, B, O or AB?
Old-fashioned handkerchiefs just as hygienic as tissues
Why you should minimise eating ultra-processed foods

Others Also Read