Feeling stressed and burnt out? Have a muffin (not)!


By AGENCY

Free muffins, no matter how delicious, are not a solution – nor even an adequate stopgap measure – for chronic overwork and constant stress. — Filepic

On a dreary morning more than 20 years ago, I was a resident in internal medicine putting in 80-hour workweeks for what amounted to about US$5 (RM20.96) per hour when I passed through the revolving door of our fancy new hospital atrium and was confronted by a large banner announcing “RESIDENT APPRECIATION DAY”.

Underneath it was a folding cardboard display with stock photos of suspiciously happy, smiling young people in scrubs – and a large plate of muffins.

Win a prize this Mother's Day by subscribing to our annual plan now! T&C applies.

Monthly Plan

RM13.90/month

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
   

Next In Health

Body image a major factor in developing bulimia
What parents should know about scoliosis
A healing touch is about more than knowing the right treatment
Potential one-step diagnosis and treatment for early lung cancer
Eating these foods might help reduce your cancer risk
Seniors, learn to play the piano for your brain
Diversify your protein sources for better nutrition
Having back pain? A kind doctor makes all the difference
Making it easier for pilots to admit to and get treated for mental health issues
From teen to adult: Weight stigma lingers

Others Also Read