Going vegetarian could help with high blood pressure


There are many types of vegetarians, with the strictest being vegans who totally abstain from any kind of animal or animal-derived foods. — dpa

According to the latest data, around 3% of the world’s population – around 375 million people – are vegetarian.

Some countries, like Argentina, Austria, Brazil, Germany, India, Israel, Jamaica, Sweden, Switzerland, Taiwan and Vietnam, have as much as one-tenth of their population being vegetarian.

Save 30% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 9.73/month

Billed as RM 9.73 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 8.63/month

Billed as RM 103.60 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Health

Recognising the signs of sepsis�– a life-threatening emergency
Safety in the school is more than keeping violence out
Smartwatch helps defuse severe tantrums�
Relax into the right posture
Microplastics weaken biological barrier that protects brain�
Parents, concerned about your teen’s friends?
From the Vault: Hip fractures in the elderly, like Tun Mahathir, are serious
Anaemia can be caused by infection�
This dark chocolate chemical might slow ageing�
Those illegal drugs in vapes are not what users think

Others Also Read