Don't let your kids eat too late at night – it's not good for them

Bringing children along for late night supper regularly might result in them putting on too much weight and not getting enough sleep. — PP

In recent years, the culture of eating in Malaysia has transformed tremendously. Food is readily available all the time and people tend to eat out more frequently, including late at night.

This trend of late night eating or supper is affecting families. The availability of food in the wee hours of the morning lures people to eat, even when it is unnecessary.

Limited time offer:
Just RM5 per month.

Monthly Plan


Billed as RM5/month for the 1st 6 months then RM13.90 thereafters.

Annual Plan


Billed as RM148.00/year

1 month

Free Trial

For new subscribers only

Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Diet , nutrition , supper


Next In Health

Yoga helps the heart in heart failure patients
Exercises to help you keep your balance
Stressed about flying? Pet a dog before you fly at Istanbul Airport
Fat’s bad for breast cancer
Does zinc really help with a cold?
Smoking out those qi blockages with moxibustion
Ultra-processed foods increase the risk of death
This drug can help with weight loss
Does your bed partner talk in their sleep?
Lower your cancer risk by controlling these factors

Others Also Read