What is a macrobiotic diet and how will it change my life?


The macrobiotic diet is generally vegetarian that focuses on organic and natural food.

A macrobiotic diet is so much more than just another variation of a vegetarian diet, though it might look the same at first.

While a macrobiotic diet is generally vegetarian in nature, it consists of wholegrains, cereals, cooked vegetables and just a touch of meat and fish.

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