Diet plays an important role in the development of heart and artery disease.
In a large US study of men and women with a heart attack in their past, those who had upped their fibre intake the most afterwards had the lowest risk of death.
Already a subscriber? Log in.
Win a prize this Mother's Day by subscribing to our annual plan now! T&C applies.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!