Eat right, move more


In conjunction with Nutrition Month Malaysia 2014, we are carrying a series of four articles relating to nutrition matters. This week, we look at how unhealthy eating habits and a sedentary lifestyle are major causes of obesity.

AS a nation, we are losing the battle of the bulge. According to a 2010 survey by the World Health Organisation (WHO), Malaysia held the dubious distinction of being the fattest country in South-East Asia.

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