Anger management

HOLDING on to anger is like grasping a hot coal with the intent ofthrowing it at someone else; youare the one who gets burned.– Buddha 

Jack Nicholson who plays anger therapist Dr Buddy Rydell in the film AngerManagement explains: “There are twokinds of angry people -explosive andimplosive.Explosive is the kind of individual that you see screaming at thecashier for not taking the coupons.Implosive is the cashier who remainsquiet, day after day, then shoots everyone in the store.”