Dining out while detoxing

Going on a detox programme doesn't have to mean eating all your meals at home. - shutterstock.com/AFP

Choose wisely and you can still eat out.

CONTRARY to popular belief, you don’t have to forgo your social life while on a detox regimen. Giving up on certain foods doesn’t mean avoiding restaurants altogether, especially if dining out is an important element of your social well-being. That said, certain types of restaurants and dishes are more likely to be in line with your detox diet than others, so it all comes down to choosing wisely.