In order to age well, it’s important to start young


By LILY FU

The new generation of seniors are ready to venture forth to where their predecessors had feared to go. - 123rf.com

Each year, on Oct 1, we celebrate the United Nations’ International Day of Older Persons. The entire month is packed with events and activities, and media coverage of everything related to seniors.

It is an annual reminder that we are growing older, that there are challenges to be met and to prepare for.

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ageing , ageing well , stereotypes , good health

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