Doctor's orders: Take a hike, you'll feel better


By AGENCY

While more doctors are looking at using time outside as a medical strategy, park prescription programmes face issues of access. Photo: Unsplash/Jon Flobrant

When Annette Coen went for a health check-up last summer in Washington state, she and her doctor discussed concerns around her weight and asthma. Then her doctor offered a novel prescription: regular hikes in the woods.

He gave Coen a one-year pass to Washington's state park system and told her to "go for walks, go camping, do what you need to do," Coen, now 53, told the Thomson Reuters Foundation.

Save 30% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 9.73/month

Billed as RM 9.73 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 8.63/month

Billed as RM 103.60 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
health , walking , family , well-being

Next In Family

Swedes say 13 is too young for criminal responsibility
In Yemen, kids are forced to learn without basic amenities
Trading cries for barks: Are people choosing to have pets and not children?
Starchild: Why Malaysian kids want futuristic watches on their wrists
Does excessive screen time affect the older generation?
Parents should turn over a new leaf this New Year for the good of their kids
Children learn numbers better when they count with their fingers
A new type of lens hopes to improve kids' eye health
A woman's pregnancy can foretell her future health condition
Designing safer cities means involving the children

Others Also Read