Your tween can’t sleep? Here are some helpful tips

Lots of children have trouble falling asleep easily at night, and most of the time, it is due to bad bedtime habits. — TNS

Dear Mayo Clinic: My 12-year-old son goes to bed each night around 10pm, but usually cannot fall asleep until one or two in the morning. Is this normal for a tween, or should I talk to his doctor? What are some things that could cause insomnia in someone his age?

Lots of children your son’s age have trouble falling asleep easily at night.