Curious Cook: Let’s talk about salt


The EU recommendation is not more than 6 grams of salt a day for normal adults (about one teaspoon). — LORENA MARTINEZ/Pexels

Natriophilia

My grandfather really liked salty foods, and perhaps I have inherited a fraction of his preference for salt. He used to eat steamed salted eggs with salted fish in rice doused with large splashes of soy sauce, a combination so salty it was almost acidic in the mouth, and impossible for me to eat.

Save 30% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 9.73/month

Billed as RM 9.73 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 8.63/month

Billed as RM 103.60 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Food For Thought

The Mediterranean diet doesn't confer benefits overnight
Curious Cook: Colorectal cancer, timely screening matters
Curious Cook: Colorectal cancer, the silent saboteur
Which frying pan is the safest for health?
Curious Cook: Ode to noodles, part 2
Curious Cook: Ode to noodles, part 1
Are you getting enough fibre in your diet?
A good reason to eat leftover carbs
First aid for suspected alcohol poisoning
It’s tough going gluten-free

Others Also Read