Sleep-starved Japanese compete to be best-rested


In a diligent yet exhausted country, self-described elite “competitive sleepers” vied to lie down, relax and nap the fastest and deepest in a contest organised by a mattress company.

The Tokyo competition, dubbed “Matt Race”, saw dozens of parti­cipants fitted with sleep tracking devices sprawl on comfy mattres­ses to slumber for up to 90 minu­tes on Monday, competing for the top prize of over ¥2mil (RM51,512).

“Japan is often described as a country suffering from sleep deprivation, and people here are very diligent,” said Riichiro Nakama, a creative director who supervised the planning of the competition.

Inside a dimly-lit room, participants slept with monitors attach­ed to their heads, some cradling stuffed toys in their beds.

OECD data showed in 2021 that Japanese people slept an average seven hours 24 minutes a day with experts citing long working and commuting hours and a busy nightlife economy as factors.

“It was over in an instant. I almost wish I could have slept a little longer,” participant Chisato Honda, 32, said.

The winner was chosen based on how quickly and soundly they slept.

“I want to live on my own, so I think I’ll use the money for the moving costs,” said Suimii, the contest winner.

“I also want a bed like a princess’s, so I think I’ll buy that bed.” — AFP

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