Gen Z has created many trends, including some that carry a warning label. One trend, however, might be a good thing, and experts say we should jump onboard.
With social media at our fingertips, work notifications, group chats and the plethora of emails piling up can quickly turn your cellphone from a place of solace to one of distress. If you’re feeling overwhelmed, be like Gen Z and use the “do not disturb” function.
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