Healthy life now for healthy ageing


Getting enough exercise is one way we can lead a healthy life.

TODAY, on average, people live more than 73 years. The average life expectancy in Europe, Oceania, America and Japan is close to 80 years. In Malaysia, it is more than 74 years. How long will people born in 2040 and beyond live?

The more pressing question is to fathom the expected lifespan of those who are in their 40s or younger today. Looking at the trend of increasing life spans, it is not unlikely that they will live longer than those who were in their forties 20 years ago.

Save 30% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 9.73/month

Billed as RM 9.73 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 8.63/month

Billed as RM 103.60 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Letters

Implement standards to improve access to digital space�
What the new education plan means for our children
Public speaking� a core skill for leaders
Follow Sarawak’s lead on free school transport, Putrajaya told
Let’s get kids to start the new school term with joy
Raising thinkers in the age of smart machines
Justice on paper, trauma in practice
Raising standards is easy, but closing gaps is hard
Artificial intelligence, the Fermi level, and human value
Industrial interns deserve safety too

Others Also Read