PETALING JAYA: Eating is almost a national passion in Malaysia and while enjoying the good food is fine, what we need is “clever eating”, say experts.
“It’s about moderate eating that includes taking proper supplements and increasing exercise to burn off the excess sugar so that they don’t turn into fat,” said holistic medical practitioner Datuk Dr Rajen Manicka.
Already a subscriber? Log in.
Unlock 30% Savings on Ad-Free Access Now!

Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.