Stuck indoors and losing sleep


PETALING JAYA: Sleep problems are on the rise in the country as prolonged periods staying indoors and increased gadget use disrupt sleep patterns, say health experts. What is more worrying is that young children are also not spared from this health condition.

Assoc Prof Dr Rusdi Abd Rashid, who is Sleep Disorder Society Malaysia (SDSM) chairman, said sleep problems have become a huge health issue for many Malaysians, including children.

The Star Festive Promo: Get 35% OFF Digital Access

Monthly Plan

RM 13.90/month

Best Value

Annual Plan

RM 12.33/month

RM 8.02/month

Billed as RM 96.20 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Nation

Anwar holds talks with Singapore PM Lawrence Wong
ROS refutes allegations of power abuse by MIPP
Cops on the hunt for duo who broke into Sitiawan mosque, stole from donation boxes
116 Bazaar Ramadan Rahmah to be held this year, says Fuziah
Malaysia looks forward to close cooperation with new Bangladesh leadership, says Anwar
More than a gimmick, 'roti pocong' a hit at Paroi Ramadan bazaar
Melaka assembly may dissolve in April, state poll expected in June
Plight of two families in Banting fire draws Anwar's attention
Shah Alam's first female mayor vows swift, decisive leadership
S'pore PM Lawrence Wong arrives in Malaysia for special visit

Others Also Read