Aida and Tan (right) talking about natural changes that happen to women in midlife.
Menopause need not be a silent struggle that you have to navigate alone.
In “Midlife Journey: A Menopause Conversation”, Life & The City host Aida Ahmad chats with menopause coach and advocate Karen Tan to discuss everything from managing symptoms and workplace advocacy to strengthening relationships and finding wellness in a fast-paced urban environment.
Learn how to thrive, find your community and break the stigma of menopause.
The Life & The City podcast series airs fortnightly, spotlighting issues that matter to urbanites.
Catch the full episode on www.youtube.com/@thestaronline/podcasts or www.thestar.com.my/metro
