Generous servings of health tips

1 Participants at the StarLive event which featured talks on healthy eating. 2 Fruit Yogurt layers make a good breakfast or as a snack between meals. 3 Sandwich/baguette with avocado, tomato and cumin yogurt dip is a nutritious diet meal. 4 Pang sharing healthy yet fuss-free recipes in the live cooking demonstration.

PARTICIPANTS at this month’s StarLIVE event learnt that size matters and picked up tips on what it takes to live healthy.

Organised by the Star Media Group in partnership with Nestle and held at Menara Star in Petaling Jaya on a Saturday morning, the food and health-themed session taught guests about the importance of portion control and a varied diet.