Malaysia is truly a food haven, which makes it all the more important to cut down on the amount of food we eat as part of the food elimination detox plan. ¿ Filepic
This second part of a two-part series looks at five ways to detoxify your body, mind and soul.
IN MY previous column (Doing a Detox, Fit4life, Nov 10, 2013), we looked at why we need to detox.
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