Malaysia is truly a food haven, which makes it all the more important to cut down on the amount of food we eat as part of the food elimination detox plan. ¿ Filepic
This second part of a two-part series looks at five ways to detoxify your body, mind and soul.
IN MY previous column (Doing a Detox, Fit4life, Nov 10, 2013), we looked at why we need to detox.
Already a subscriber? Log in.
Limited time offer:
Just RM5 per month.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
