There is no simpler, cheaper exercise for better health than walking. You can do it forward, backward or sideways.
THERE are some lessons in life that once learnt, can never be forgotten. Walking is one of them.
Already a subscriber? Log in.
Limited time offer:
Just RM5 per month.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!