Midnight munchies: Do you suffer from night eating syndrome?


By AGENCY
  • Living
  • Tuesday, 23 Jan 2024

What is often simply down to bad habits may also be an indication of night eating syndrome (NES). — dpa

Buttered popcorn and candy at the cinema late in the evening. Takeaway fish and chips on the way home from a party at night. Almost everyone indulges in some nighttime noshing now and then.

An estimated 1.5 million people in Germany alone even wake up during the night to cop some munchies, according to Dr Martin Teufel, director of the Clinic for Psychosomatic Medicine and Psychotherapy at Essen University Hospital and former president of the German Society on Eating Disorders (DGESS).

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Living

Malaysian master sake sommelier creates new glass for better sake appreciation
Hungary's 'water guardian' farmers fight back against desertification
SinggahKL 2026 offers public chance to learn and appreciate Kuala Lumpur's architecture
Apricot by Peaches and Cream celebrates decadent European-centric comfort food
Are home remedies like honey, garlic and hot chicken soup able to fix colds?
Saving for life’s surprises: How to build an emergency financial fund
Contradictheory: Not all of us are Ferrari drivers
Dear Thelma: I’m still torn between a past and present relationship
As Italy allows alcohol-free wine, might this be the month to try it?
Second-hand shopping in China has evolved into a trendy, eco-friendly lifestyle

Others Also Read