How can you tell if you're dehydrated?

By Dr Y.L.M

A sip of iced tea with lemon on a hot day can be refreshing and it also beats dehydration. — Herbalife Nutrition

Dehydration is not a disease but a condition.

It happens when you lose so much fluid from your body that you start to experience certain symptoms.

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Dehydration , Electrolytes , Urine

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