How can you tell if you're dehydrated?


A sip of iced tea with lemon on a hot day can be refreshing and it also beats dehydration. — Herbalife Nutrition

Dehydration is not a disease but a condition.

It happens when you lose so much fluid from your body that you start to experience certain symptoms.

The Star Christmas Special Promo: Save 35% OFF Yearly. T&C applies.

Monthly Plan

RM 13.90/month

Best Value

Annual Plan

RM 12.33/month

RM 8.02/month

Billed as RM 96.20 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Dehydration , Electrolytes , Urine

Next In Health

Managing your medicines during a flood�
Yay or nay? Medical advice from influencers
When AI’s your go-to confidant�
Here are five signs of frailty
How to power-nap effectively�
Bad effects of bug sprays on humans�
Exercises to fix those tight hip flexors
Are you having problems with your wrists?�
More treatment options for shoulder issues
‘Sniffing out’ consciousness in unresponsive patients

Others Also Read