A slim waist plus regular exercise keeps cancer away


Health experts advise 150 to 300 minutes per week of moderate-intensity exercise such as very brisk walking or fast mopping. — dpa

New research funded by the World Cancer Research Fund found people needed to exercise and keep their weight down if they were to reap the maximum benefits of keeping cancer at bay.

The large study on more than 315,000 people is the first to investigate how both actions combine to reduce cancer risk.

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Cancer , Obesity , Diabetes

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