When emotional eating threatens your efforts to be healthy


By AGENCY
Emotional eating often leads to overeating, and comfort foods usually tend to be fatty or sweet, and high in calories, like potato chips. — dpa

You know losing that extra weight would be good for your health.

Your healthcare team talked with you about how obesity increases your risk of other health issues, such as heart disease, diabetes, high blood pressure and certain types of cancer.

Get 20% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Emotional eating , eating , diet

Next In Health

Experiencing pain at midlife is common among women
Do you know what is the best morning drink?
What to do if you've been diagnosed with cancer
Don’t blindly agree to a medical test
Lowering this sugar’s glycaemic index
Noisy knees could mean wear and tear on the joint
What is a brain aneurysm?
What is red light therapy?
Tips on packing the best lunch for your kid
Don’t ignore depression from cancer; it increases death risk

Air Pollutant Index

Note: API is calculated based on 24hr running average of the most dominant parameter.

Highest API Readings

    Select State and Location to view the latest API reading

    Others Also Read