Retreats for menopausal women to heal and recharge

Menopause retreats are centered on encouraging women to take care of themselves. — Motortion/Dreamstime/TNS

Wellness retreats are nothing new – since ancient times people have travelled for some much needed self-care – but the latest wellness trend is targeting a very specific group of people: women who are experiencing menopause.

The retreats are centered on encouraging women to take care of themselves.