How to care for your arthritic joints


By AGENCY

Don’t be tempted to work through your rheumatoid arthritis pain – it may make the pain worse and increase your chances of joint deformities. — TNS

Arthritic joints can’t tolerate as much stress as healthy joints.

Pushing, pulling or twisting motions can be painful, so you might want to think about ways you can avoid unnecessarily stressing your joints.

Win a prize this Mother's Day by subscribing to our annual plan now! T&C applies.

Monthly Plan

RM13.90/month

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
   

Next In Health

Potential one-step diagnosis and treatment for early lung cancer
Eating these foods might help reduce your cancer risk
Seniors, learn to play the piano for your brain
Diversify your protein sources for better nutrition
Having back pain? A kind doctor makes all the difference
Making it easier for pilots to admit to and get treated for mental health issues
From teen to adult: Weight stigma lingers
How to teach your teens about money
Will sending parents letters about their child’s BMI help fight obesity?
Aplastic anaemia causes your blood cell production to go down

Others Also Read