Vitamin K linked to lower risk of death


By AGENCY

Leafy greens are a good source of vitamin K. — AFP

A good intake of vitamin K, which is found in leafy greens and vegetable oils, could help reduce the risk of death as we age, says a new study.

Led by researchers at Tufts University and Tufts Medical Center in Massachusetts, United States, the new meta-analysis looked at 3,891 American adults aged 54 to 76, who were all free of heart disease at the start of the study.

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Diet , nutrition , vitamins

   

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