Here’s how to develop those washboard abs

Dreaming of abs like those South Korean actor Lee Jung-jae flaunts in the 2005 movie Typhoon? Unfortunately, it partly depends on your genes.

It's that time of the year again when gyms and wellness centres are promoting their services and bustling with new sign-ups.

Looking good is always a priority at the beginning of the year, no thanks to numerous, perhaps altered, yummy images of poster boys and girls all around us.