How to make your instant noodles healthier instantly

Dr Tee E Siong says instant noodles are not necessarily bad for you. -- SIA HONG KIAU/The Star

Instant noodles are a household staple in most Asian countries. We eat it as a snack, as a main meal, as comfort food, or when strapped for cash.

When calamities such as earthquake or floods strike, instant noodles are sent in huge amounts in relief efforts as emergency food aid. In two or three minutes, your meal is ready and gnawing hunger subsides.

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