Training rhythmic gymnasts to reach peak performance


Rhythmic gymnastics training involves not just the body, but also the brain and mind. Photo: Sarina Rhythmic Gymnastics Club

It was challenging for the young rhythmic gymnastics students of the Sarina Rhythmic Gymnastics Club (SRGC) to adjust to online classes during the movement control order.

Some didn’t like online learning because they felt embarrassed or shy to have their friends looking at them since everyone learns together in the online class, shares coach Sarina Sundara Rajah.

Subscribe now and receive FREE sooka plan for 1 month.
T&C applies.

Monthly Plan

RM13.90/month

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
   

Next In Family

What sex therapists wish you knew: from common problems to potential solutions
Women leaders share lessons on gender gap and female empowerment at world summit
StarSilver: Are we age-friendly enough as our population grows older?
How this small-town Malaysian who kept failing exams became a doctor in the US
70YO Malaysian yoga teacher proves it's never too late to learn and start anew
In Peru, these women beekeepers save bees and gain empowerment and resilience
Dear Thelma: I can't help falling for my sister's boyfriend
Starchild: Malaysian children love fusion flavours and exploring new tastes!
‘Caring’ Taiwan top influencer and mother of five accused of beating and killing toddler under her care
Budget 2025 should tackle disparities faced by Malaysians

Others Also Read