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New research finds that the act of meditation works on our endocrine system to decrease the effects of stress physically.
There is something called "emotional convergence" between owner and pet. The cortisol levels of their humans are a much better predictor of a dog’s stress level than its temperament.
Having to stay home during this movement control order can cause stress and anxiety. Here’s some expert advice on what you can do to ride through this period safely.
There is a quick and easy way to get rid of some of that overwhelming stress while you are at work.
Placing small indoor plants on office desks could help to reduce employees’ stress levels, according to new research.
This test is one of the methods doctors use to determine the condition of your heart.
Having a pet can help relieve the stress and anxiety of both autistic children and their parents.
Being narcissistic might be considered bad, but it can also create lower stress levels and reduce risk of depression.
People prone to depression are now under particular stress, and mental health experts are advising them to stay active and find diversions.