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It took a pandemic to get more people to make the effort to eat healthily to boost their immune system.
The Semai Orang Asli continue to forage in the forest for edible greens to incorporate into their daily meals.
Now that he has accrued years of experience, chef Jeff Ramsey is happy to be able to spend more time cooking and bonding with his young family.
The elderly have the highest Covid-19 mortality rates, but a diet rich in vitamin C, D and zinc can help boost the immune system of older people.
Home cook Tengku Maizura still holds to the tradition of making rendang daging the old-fashioned way.
I HAD intended to make beef rendang for this week’s column just before Hari Raya Aidilfitri, but when I saw the recipe for daging masak hitam, I was intrigued.
MANY traders in Penang have started offering a wide variety of Ramadan delicacies online.
A bad diet, laden with sugar and fat, can result in persistent inflammation and a compromised immune system which affects our body’s ability to fight infection.