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All it takes is a rubber band to strengthen your finger muscles to improve range of motion and reduce pain in your finger joints.
This 105-year-old woman who lived through the Spanish Flu points out the similarities between the Covid-19 pandemic and the 1918 one.
New local clinical guidelines on managing diabetes that incorporate the latest therapies and lifetyle modifications are now available for healthcare professionals.
Research suggests that the vegan diet may be better for weight loss and cholesterol control than the Mediterranean diet.
Here are the items couples should scrutinise before they commit to a confinement centre.
The actress stars in B.T.O.D's new music video, 'Forever'.
Nine survivors recount what took them to the brink in a new film by MTV.
In conjunction with the Year of the Ox, we take a look at some of the lesser known health benefits that can be derived from cattle and their products.
Whole grains tend to be higher in dietary fibre, vitamins, minerals and essential fatty acids than refined grains,
Music artiste Pablo Hasel rejects imprisonment, draws focus to gag law.