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How to navigate the tumultuous period of perimenopause with the help of a natural remedy.
Perimenopause is a relatively new term and describes symptoms that occur as a woman moves closer to menopause.
Learn how to manage that period of change prior to menopause known as the perimenopause.
Gua sha, a traditional Chinese treatment is found to give some relief to women going through perimenopause.
Women are hardly prepared to face perimenopause when that phase arrives.