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Sunny Side Up: The wonderful women in my life
On International Women’s day today, our columnist celebrates the women in his life who have guided and influenced him.
Self-care is a pandemic priority for many
Self-love and self-acceptance – two notions gaining traction in the media – seem to be of particular concern to the world’s population right now.
Festive nail art marks an ox-picious start to the Lunar New Year
Chinese New Year celebrations may be somewhat muted, but manicures inspired by the season are still proving to be all the rage.
Sunny Side Up: No, you're not unmotivated and lazy
Taking a break from work and all the family or personal chores you have to get done is necessary.
'Calmtainment' is the new trend for relaxing programming
At the crossroads of 'calm' and 'entertainment,' this trend has been identified as one of the 100 trends that will define 2021
Opera singers teach Covid-19 patients breathing techniques to help recovery
Patients learn how to breathe deeply using techniques used in the opera world, such as diaphragmatic breathing and singing lullabies.
Are Malaysians practising practical ways to improve our quality of life?
A research initiative comes up with eight key ingredients that can help us live better lives.
Sunny Side Up: Reach out and connect to avoid Covid-19-caused isolation
Loneliness and isolation might be among the less visible struggles of this pandemic, but it’s crucial that we all do what we can to lift each other’s spirits in these trying times.
Taylor’s Robotics programme prepares students for an era of artificial intelligence
ROBOTS have always been a fascinating topic for pop culture – C3-PO, RoboCop, Transformers, Baymax and the Terminator are characters that make the top lists in best movies of all time.
Martial arts can help relieve stress during MCO
Martial arts instructor offers free online martial arts classes for families during the movement control order.