You have searched for "mindfulness"
Showing 1-10 of 392
On International Women’s day today, our columnist celebrates the women in his life who have guided and influenced him.
Self-love and self-acceptance – two notions gaining traction in the media – seem to be of particular concern to the world’s population right now.
Chinese New Year celebrations may be somewhat muted, but manicures inspired by the season are still proving to be all the rage.
Taking a break from work and all the family or personal chores you have to get done is necessary.
At the crossroads of 'calm' and 'entertainment,' this trend has been identified as one of the 100 trends that will define 2021
Patients learn how to breathe deeply using techniques used in the opera world, such as diaphragmatic breathing and singing lullabies.
A research initiative comes up with eight key ingredients that can help us live better lives.
Loneliness and isolation might be among the less visible struggles of this pandemic, but it’s crucial that we all do what we can to lift each other’s spirits in these trying times.
ROBOTS have always been a fascinating topic for pop culture – C3-PO, RoboCop, Transformers, Baymax and the Terminator are characters that make the top lists in best movies of all time.