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Lace 'em up! For a mental health boost, take a hike
Regular hikes strengthen the body's immune system, reduce the risk of cardiovascular diseases and lower blood sugar levels, according to studies.
Deciding if and when to go into private practice
Malaysia's robust private medical sector is testament to the fact that many local doctors prefer private practice, but when is the right time to make that leap?
Should spreading vaccine misinformation be a crime?
Two experts argue the pros and cons of criminalising the sharing of fake news about vaccines.
A solid connection: Virtual dating takes off during the pandemic
Virtual dating has been the recourse for singles during the pandemic and the reviews have been mostly positive.
How to tell if your testosterone levels are dipping
The onset of andropause may cause significant physical, psychological and emotional changes in men.
'Dress sexy a bit, lah': Tackling sexual harassment in Malaysia
While waiting for the sexual harassment bill to be passed, victims are coming forward more and more, to expose their harassers online.
Keeping our seniors safe from Covid-19
Seniors are the most vulnerable to coronavirus and we must protect them.
6 black watches for men looking for a stylish, unfussy chic look
Looking to up your style for the holiday season? These men's watches offer simple elegant design and the sobriety of black for an unfussy look that is more stylish than ever.
Sunny Side Up: 3 ways to deal with negative thinking
The more we develop our 'observing self', the better we can control how negative thoughts affect the choices we make in life.
Malaysian pop singer Sissy Imann, 23, took years to get her big break
While a few seconds of singing was all it took for Sissy’s talent to be discovered, it would take years before she finally received her big break.
