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Screaming is one way of letting your stress and anxiety out, as is focusing on your breathing, and strangely enough, saying your name out loud.
FROM meditation to memory games, former political prisoners in Myanmar are dishing out tips on surviving isolation in a pandemic as the country once severed from the world again closes its borders.
SEVERAL groups of Malaysian cheerleaders have won an international cheerleading competition thanks to the generosity of their parents.
WASHINGTON (Reuters) - Democratic presidential hopefuls denounced President Donald Trump's decision to pull U.S. troops back from northern Syria, saying in an Ohio debate on Tuesday he had endangered America's longtime Kurdish allies while empowering foes Russia and Syria.
WHAT should we have for dessert? Perhaps a bowl of cendol, ice cream or a piece of cake?
THE final whistle has blown on Tiger Street Football 2019, with team Hyper Rich from the Klang Valley region lifting the trophy and taking home the grand prize of RM10, 000, presented by football legend and Tiger Street Football ambassador Rio Ferdinand.
Check out WeBarre, the latest hybrid workout combining ballet-inspired moves along with the elements of Pilates, yoga, dance and strength training.
Sri KL school principal Chew Teck Aun says good and caring teachers can inspire students and make a difference in their learning. When a teacher cares, the student’s attitude, motivation and behaviour change for the better.
YouTube has cancelled plans for high-end dramas and comedies, people with knowledge of the matter said, a pullback from its grand ambitions for a paid service with Hollywood-quality shows.