You have searched for "cbt"
Showing 1-10 of 11
Cognitive behavioural therapy is one way to help resolve sleep problems related to chronic pain.
Asthma patients are ageing more rapidly than healthy people their own age due to the stress on their bodies.
In conjunction with World Digestive Health Day on May 29, we take a look at one of the less serious, but still debilitating gut disorders, irritable bowel syndrome (IBS).
2018 will go down in history as the year Malaysians reset the nation’s course. On May 9, we took a leap of faith and embraced change for the first time by voting in Opposition pact Pakatan Harapan to serve as the government.
A college student feels a former friend has launched a hate campaign against her and is feeling helpless, alone and sad.
The best thing you can do for your heart is to quit smoking, here's what you can do.
Here are some common myths about smoking, debunked for quitters in need of some extra motivation.
Feelings of low self-esteem and worthlessness are interfering with his life. What should he do?
Cognitive behavioural therapy, mindfulness-based stress reduction and yoga offer meaningful improvements to those suffering from chronic back pain, says study.
Study finds that if going to see the dentist brings you extreme anxiety, cognitive therapy may help.