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Heart benefit revealed

Studies reveal that Coenzyme Q10 pills cut death rates among heart failure patients.

Don't take D for granted

Contrary to common wisdom, vitamin D isn’t just important for strong bones, but also a host of other body systems, including the immune system.

Herbal products contain too many unlisted ingredients

A new Canadian study claims that the majority of natural health products contain unlabeled ingredients, such as fillers or herbs.

Racism row over skin-whitening cream

Unilevers Thai subsidiary Citra withdraws TV ad for Pearly White cream after critics say it equates lighter skin with intelligence.

For your joint future

Want to avoid surgery? Take care of your joints.

What colour is your urine?

There are many reasons for cloudy and discoloured urine.

Study links marriage with weight gain

Some put on almost 3kg a year.

Bringing home your placenta

The state of Oregon in the US now allows mothers to take placentas home from the hospital.

What's an alkaline diet?

The Internet is rife with information about the alkaline diet. What’s truth and what’s hype?

If hair could talk

Having a bad hair day? It’s no accident; your locks contain secrets to your body’s system.