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Wellness 16 Feb 2013 | 4:00 PM

Hormones for health

Hormones are of vital importance for good health, both in men and women.

Wellness 08 Jul 2013 | 6:30 AM

Cambodia’s healers get schooled in ancient art

Cambodia’s Health Ministry has opened a traditional medicine school, with funds from a Japanese foundation.

Books 14 Jul 2013 | 2:57 PM

Let's Explore Diabetes With Owls

As with most comedy, you either get the joke or you don’t.

Fitness 17 Jul 2013 | 7:04 AM

Exercise during pregnancy can reduce ‘big baby syndrome’

For mums-to-be, a new study finds that moderate-intensity exercise three times a week during your second and third trimesters halves the risk of your newborn being overweight.

Wellness 21 Jul 2013 | 1:04 AM

The spirituality of farming

Farming practices that encourage and nurture the human spirit.

Wellness 28 Jul 2013 | 12:00 AM

Heart benefit revealed

Studies reveal that Coenzyme Q10 pills cut death rates among heart failure patients.

Fitness 17 Aug 2013 | 4:00 PM

Making it compulsory

Our national athletes have to go through a medical screening annually, and six months prior to a major meet like the SEA Games.

Fitness 17 Aug 2013 | 4:00 PM

A death too soon

Anyone can succumb to sudden cardiac arrest, from professional athletes to couch potatoes. Indeed, it is a silent killer as the symptoms are not always detectable.

Fitness 30 Aug 2013 | 4:00 PM

Hitting the top spot

Peak Physique, the spanking new kid on the local health and fitness front, wants to help busy city folk adopt a healthy lifestyle.

Movie Review 13 Sep 2013 | 4:30 PM

The Flu

South Korean disaster flick, The Flu, invades cinemas but it is not exactly infectious.