You have searched for "CrossFit"
Showing 1-10 of 103
Who says CrossFit is only for the young and spry? This gym has introduced a class just for older adults and hopes that more seniors will give CrossFIt a go.
These seniors are bunking ageist stereotypes by weight training in their golden years.
Channelling looks from the 1960s, socialite Jas Chin's positive personality shines through with the help of DeGem Jewellery
How often do you look at your phone each day, checking Twitter, Instagram, Slack or whatever emails that might have come in over the past five minutes?
RAIN or shine, clear skies or hazy, dragon boat teams brave the weather to train every weekend at the Putrajaya Lake for the Putrajaya Oxygenation Boat Race 2019 on Oct 5.
Certified CrossFitter Edmund Tan is living proof that nothing is impossible if you put your mind to it. Tan injured his shoulder in 2007 in a rock climbing competition, after which he spent over a year in rehabilitation following a major shoulder reconstruction surgery.
Amira Ayob, 28, is the first Malaysian woman to represent the country at the 2019 CrossFit Games held in the US in August.
Fitness coach Edmund Tan represented Malaysia for the first time at CrossFit Games 2019, regarded as the 'Olympics' of CrossFit.
Malaysian crossfit trainer turned singer Daniel Fong croons about long-distance love in debut English single Sing Me Home
What does retirement mean to you? If you’re thinking rocking chairs, knitting needles and gardening tools, you’re way off. Seniors in their 60s, 70s, 80s and even 90s are ditching stereotypes on what the golden years should be like.