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Heart failure is the eventual end result of all heart diseases and has a higher death rate than all but two cancers.
Datuk Ameer Ali Abas began his fitness journey at 39. He joined his first bodybuilding competition at 40.
They've been to Malaysia 10 times and fell in love with Malaysian food on their very first visit.
Nothing is going to stop this 74-year-old from Florida from performing on 'America's Got Talent'.
A Malaysian couple become a YouTube sensation and they earn US dollars monthly as a YouTube partner, when their cooking videos gain 165,000 subscribers.
It’s not unusual to actually gain weight once you start exercising, however, fear not, what you are gaining is muscle, not fat.
Weight training can improve physical performance, movement control, walking speed, functional independence and self-esteem, as well as prevent osteoporosis.
Badminton athlete Lee Chong Wei, figure skater Julian Yee, Harimau Malaya FC, bowling champ Rafiq Ismail, bodybuilder Lilian Tan, cyclist Azizulhasni Awang, and more!
A nose cancer survivor who remembers how tough it was during his cancer treatment, sets up a support group with his wife to help their fellow survivors and caregivers.