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Mind 30 Jul 2019 | 6:00 AM

Here are some tips on how to practise mindfulness

Mindfulness is a good tool to help you stay focused in the present and help to decrease your levels of stress and anxiety.

Wellness 19 Aug 2019 | 6:00 AM

Yikes! This man's dentures got stuck in his throat during surgery

Failure to remove your dentures before going for surgery can lead to further hospital visits, invasive tests and more surgery.

Living 09 Oct 2019 | 11:10 AM

#ItsNotOK?! How companies can create harassment-free work spaces

To tackle workplace harassment in Malaysia, company culture must change from the top down. The #ItsNotOK?! conference aims to facilitate ways on creating harassment-free work spaces.