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Mind
Here are some tips on how to practise mindfulness
Mindfulness is a good tool to help you stay focused in the present and help to decrease your levels of stress and anxiety.
Wellness
Yikes! This man's dentures got stuck in his throat during surgery
Failure to remove your dentures before going for surgery can lead to further hospital visits, invasive tests and more surgery.
Living
#ItsNotOK?! How companies can create harassment-free work spaces
To tackle workplace harassment in Malaysia, company culture must change from the top down. The #ItsNotOK?! conference aims to facilitate ways on creating harassment-free work spaces.