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The FitForLife fair (previously known as The Star Health Fair), is a partnership between Great Eastern Life and The Star, and promises plenty of fun and informative activities.
Bite-sized resolutions are the best.
At least a dozen dietary supplements available in the US contain a potentially dangerous synthetic stimulant that has never been tested on humans, says a new study.
Mindful-Gym is a five-week, group-based programme with weekly three-hour sessions and daily simple self-help exercises for stress reduction.
The world’s most famous pants-less duck is also the world’s oldest and quite possibly, the crankiest.
Producers of dog monitor Whistle and tracking product Jawbone team up to quantify how pets can improve health.
Over two million Malaysians have pledged to be healthy through Nestle’s Lebih Kebaikan, Lebih Nilai campaign.
Fitness celebrity Tosca Reno urges us to make small changes that can snowball into big improvements.
Over 1.6 million Malaysians have pledged to lead a healthy lifestyle in Nestlé’s 'Lebih Kebaikan Lebih Nilai' campaign.
More Goodness: Pledge to lead a healthy lifestyle with Nestle’s Lebih Kebaikan, Lebih Nilai campaign.