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How active video games could improve quality of life for heart failure patients
New international research has found that active video games that get players moving, also known as exergames, could help improve physical ability and quality of life for patients with heart failure.
How ‘fitspo’ posts on social media can influence your motivation to work out
Most of us will have a friend who fills up our social media feed with "fitspiration" posts about their physical activities and achievements, perhaps to simply share what they are doing, or to encourage others to do the same.
Fitness trackers bad at keeping tabs on how much energy we burn
Fitness trackers may be a trendy way to monitor every step we take, but these gadgets are actually pretty bad at keeping tabs on how much energy we burn, a new study suggests.
Activity trackers vary in accuracy
Wrist-worn activity trackers, increasingly popular among consumers and in healthcare research, can vary considerably in their accuracy, a study from Iowa State University suggests.
It’s pump up and game on: Fitness trainer helps videogamers stay in shape
Jake Middleton is a fitness trainer for videogamers.
NATO exercises cyber defences as threat grows
In a nondescript brick building on the snowy edge of Estonia’s second city Tartu, soldiers in camouflage tap silently at computers. They are troops manning the 21st century’s front line.
Cyber alert: EU ministers test responses in first computer war game
European Union defence ministers tested their ability to respond to a potential attack by computer hackers in their first cyber war game, based on a simulated attack on one of the bloc's military missions abroad.
Workouts get smart, streamlined with tech-personalised routines
When 55-year-old Connie Antoniou visits her fitness studio, the leg press knows her name.
Ambit3 Sport: Multisport tracking with this Suunto
Suunto's Ambit3 Sport can track a variety of sporting activities from running to swimming
The all-new OPPO Watch – the world’s first smartwatch with dual-curved display and Wear OS by Google
ONE of the latest trends in smart technologies is the wearable smartwatch and it has slowly become a must-have device on your wrist.
