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TECH 29 May 2018 | 11:00 PM

How active video games could improve quality of life for heart failure patients

New international research has found that active video games that get players moving, also known as exergames, could help improve physical ability and quality of life for patients with heart failure.

TECH 28 Feb 2018 | 1:00 AM

How ‘fitspo’ posts on social media can influence your motivation to work out

Most of us will have a friend who fills up our social media feed with "fitspiration" posts about their physical activities and achievements, perhaps to simply share what they are doing, or to encourage others to do the same.

TECH 23 Mar 2016 | 12:00 AM

Fitness trackers bad at keeping tabs on how much energy we burn

Fitness trackers may be a trendy way to monitor every step we take, but these gadgets are actually pretty bad at keeping tabs on how much energy we burn, a new study suggests.

TECH 03 Sep 2015 | 10:00 AM

Activity trackers vary in accuracy

Wrist-worn activity trackers, increasingly popular among consumers and in healthcare research, can vary considerably in their accuracy, a study from Iowa State University suggests.

TECH 21 Dec 2016 | 2:00 AM

It’s pump up and game on: Fitness trainer helps videogamers stay in shape

Jake Middleton is a fitness trainer for videogamers.

TECH 03 Dec 2018 | 11:00 PM

NATO exercises cyber defences as threat grows

In a nondescript brick building on the snowy edge of Estonia’s second city Tartu, soldiers in camouflage tap silently at computers. They are troops manning the 21st century’s front line.

TECH 08 Sep 2017 | 7:00 AM

Cyber alert: EU ministers test responses in first computer war game

European Union defence ministers tested their ability to respond to a potential attack by computer hackers in their first cyber war game, based on a simulated attack on one of the bloc's military missions abroad.

TECH 28 Jan 2015 | 12:48 PM

Workouts get smart, streamlined with tech-personalised routines

When 55-year-old Connie Antoniou visits her fitness studio, the leg press knows her name.

TECH 13 Apr 2015 | 4:09 PM

Ambit3 Sport: Multisport tracking with this Suunto

Suunto's Ambit3 Sport can track a variety of sporting activities from running to swimming