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Stress tests for all times

IT seems strange that central bankers are still talking about conducting stress tests in the aftermath of the financial turmoil. Some even think that it is abating and, therefore, irrelevant to be digging up scenarios for testing.


Learn how to manage stress through yoga

SIXTH generation yoga guru, Datin Suleiha Merican holds ancient secrets of how to de-stress through simple breathing techniques and wants to share with those who suffer from stress.


Counsellor: Stress a big problem in contemporary lifestyle

Counsellor Catherine Armstrong told the audience at the I>Health at Work /I>talk at Menara Star recently that everyone living in today's fast-paced world needs to de-stress.


Ways to beat stress

A survey conducted in 1997 showed that about 13% of Malaysia#039;s six million teenagers suffered from some form of mental health problems arising from stress.


Workers need to control their stress levels, says Maznah

MUADZAM SHAH: Healthcare staff and teachers are most prone to suffer stress due to their heavy workload.


Instead of fighting stress, learn to use it creatively

STRESS is when you feel you are in a hurry and there is a fear of starting and anxiety of the result of what you are doing or what you have done. There can be positive and negative stresses.


Chronic stress linked to Alzheimer’s: Study

WASHINGTON: Repeated stress triggers the production and accumulation of insoluble tau protein aggregates inside the brain cells of mice, say researchers at the University of California, San Diego School of Medicine in a new study.


Banish stress with mindfulness training and meditation

Mindfulness-Based Stress Reduction (MBSR) is an amalgamation of ancient Eastern practices that is gaining popularity as a way to relieve stress and boost concentration.


Vital to manage work-related stress, advises Lee

BANGI: Poorly managed work-related stress not only impacts the health of employees but is also bad for the productivity of a company.


Blissful respite from stress

STRESS is common and it is not always bad. Whenever we race to catch a badly thrown ball, feel especially energetic before an important meeting, or hit the brakes in time just to avoid a car accident, stress is doing its job.