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A mindfulness course changed everything for one woman who spent a lifetime suffering from anxiety.
Ongoing research into the causes and effects of emotional neglect has shown that children who do not receive ample displays of love, attention and positive emotions are more prone to developing physical, psychological and emotional problems as adults.
Unlike many severely debilitating mental illnesses, a diagnosis of depression or anxiety is not a lifelong one. There are steps that one can take to reduce symptoms.
Selfies are a reflection of who we are to ourselves and the world — but relentless selfie-taking accompanied with pleas for validation may point to issues of self worth and body image.
A herb long used in traditional Chinese medicine for diabetes has been recently proven effective for allergic rhinitis, with some even touting the plant as a 'superfood'.
As anticipation for the World Cup builds, health experts caution football fans to be careful of the sometimes fatal stresses that can come from watching the matches.
Despite turning 58, Hungarian pilot Peter Besenyei remains at peak physical condition, claiming he's maintained his ideal body weight for 35 years and that he still has the reflexes of a 25-year-old. His secret? Be surprised.
Athletes with Tourette Syndrome inspire, as well as compete in their respective sports.
At an event held during the Cannes Film Festival, celebrities and jetsetting socialites recently raised a record US$35mil (RM112mil) for the Foundation for AIDS Research.